Jolliette - Healthy food

Let your plate lead to less stress and more vitality

Let your plate lead to less stress and more vit...

There are many factors that make healthy eating seem complicated. But it doesn't have to be so overwhelming. Instead of trying to overhaul the way you eat, going for smaller...

Let your plate lead to less stress and more vit...

There are many factors that make healthy eating seem complicated. But it doesn't have to be so overwhelming. Instead of trying to overhaul the way you eat, going for smaller...

Cauliflower allures

Cauliflower allures

We made a dish with cauliflower in 3 different ways: cauliflower cream with monkfish, arugula and parmesan, decorated with shaved cauliflower and cauliflower rice.

Cauliflower allures

We made a dish with cauliflower in 3 different ways: cauliflower cream with monkfish, arugula and parmesan, decorated with shaved cauliflower and cauliflower rice.

A weakness for summer grilled vegetables

A weakness for summer grilled vegetables

Yes, eating vegetables can be delicious (and easy). We believe in the magic of healthy cooking and focus on the most natural ingredients to nourish both body and mind. We'll...

A weakness for summer grilled vegetables

Yes, eating vegetables can be delicious (and easy). We believe in the magic of healthy cooking and focus on the most natural ingredients to nourish both body and mind. We'll...

The perfect combination: 2 portions of fruit, 3 portions of vegetables a day

The perfect combination: 2 portions of fruit, 3...

Even though fruits and vegetables are incredibly beautiful and versatile, so there are countless ways to get your daily dose, I find it a challenge to take as many servings...

The perfect combination: 2 portions of fruit, 3...

Even though fruits and vegetables are incredibly beautiful and versatile, so there are countless ways to get your daily dose, I find it a challenge to take as many servings...

Do you know the healthy meaning behind the color of fruits and vegetables?

Do you know the healthy meaning behind the colo...

If you're looking for a way to make your meals livelier and healthier, look no further than your grocery store aisle. There you will find a rainbow of fruits and...

Do you know the healthy meaning behind the colo...

If you're looking for a way to make your meals livelier and healthier, look no further than your grocery store aisle. There you will find a rainbow of fruits and...

Fruits and vegetables steal the show in our kitchen

Fruits and vegetables steal the show in our kit...

Many people think about how food tastes and looks. Me too and I like to add an extra dimension and think about how food makes us feel. And you know...

Fruits and vegetables steal the show in our kit...

Many people think about how food tastes and looks. Me too and I like to add an extra dimension and think about how food makes us feel. And you know...