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Basil is pretty good for you

Basil is pretty good for you

July 8 2020

Basil is one of my favorite herbs. You have plenty of reasons to use every leaf of a basil bunch, because it's really good for you. I have studied some scientific studies on basil. The high levels of antioxidants and minerals in basil really ensure that basil has significant health benefits. However, it is not entirely clear what amounts of basil should be used to achieve its health benefits. Nevertheless, basil is a great addition to any kitchen and adds both flavor and personality to many dishes.